The Brave Exchange I Blogging I Business I Creativity I Mindset I Lifestyle

My loves, I’m so excited to share this conversation with you today. I’m chatting with the amazing Melissa Ambrosini, an author, entrepreneur, motivational speaker, and self-love teacher. Melissa teaches women how to master their inner Mean Girl, how to create a heart-centred life that is wildly wealthy, fabulously healthy and bursting with love. In today’s episode […]

Today on the show we hear from the remarkable Sian Prior. For the last two and half decades Sian has been a writer and broadcaster working in radio, television, print and online. She has been a newspaper columnist, a travel and opinion writer, and a theatre, opera and book critic. On the show today we are unpacking […]

Katie Dean from Your Wild Life is a motivation and mindset mechanic put on this earth to shine a light for women seeking confidence and clarity. On the show today we discuss: Katie’s own bumpy journey to finding clarity in her mission; Katie’s insecure quest to be seen and be loved throughout her 20’s; Thriving […]

Hey gang! I have a one-time special offer to announce today! For 7 days only in November I’m offering 7 people the opportunity to coach with me 1:1…for FREE. The dealio? I have decided to throw open my coaching doors and invite YOU in. Coaching sessions will take place between the 16th to the 24th of […]

Welcome back it’s SEASON 2 of The Brave Exchange!! On the show today I properly explain where I’ve been and why I’ve taken a little break from podcasting over this past month and why I’m thrilled to be back. Thank you so much for your patience guys, I absolutely adore you.  I’m also really excited to share […]

Today on the show I have the beautiful, Ezzie Spencer. Dr Ezzie Spencer advances women’s prosperity and wellbeing and she’s is the Creator of Lunar Abundance. On the show today we discuss how we (woman) can be sensual, soulful, feminine, and enjoy abundance. What you will learn on the show today: Lunar abundance. What is it? And how you […]

Today on the show we have the freaking amaze-balls, Miss Katie Dalebout. Katie is one mega inspiring AND totally relatable woman and dear friend of mine. She’s an author, speaker, yoga teacher, life-coach, podcast host (Wellness Wonderland Radio) and most importantly, Mayor of theWellnessWonderland. Topics we dive into on the show today: Self punishment comes […]

My guest today is Connie Chapman of conniechapman.com. Connie is on a heart-driven mission to help women live a life of full blown fulfilment. She’s a certified and sought-after coach, mentor, inspirational speaker and writer and she empowers women to dive deep, play big and unlock their true potential. As the host of her very own podcast – Awaken Radio and the […]

Today is about two things. 1. It’s a summons to quit playing small. 2. It’s a practical guide for how to step into your power now. (the place from which your authentic voice flows effortlessly).  Sound like a plan?  Now, as you know this message comes from a place of deep resonance – personal experience. You are my treasured familial tribe and you know that I’ve tussled with the temptation of “small” and that I’ve […]

My guest today is the awesome, Isabel Foxen Duke. She is an Emotional Eating Expert who helps women make peace with their bodies and stop feeling crazy around food. Hallelujah! I absolutely loved this honest conversation with Isabel where we deconstructed the psychology and emotional underpinnings of so many people’s struggle with food and their bodies. What you will learn […]

My guest on the show today is Vanessa Van Edwards. Vanessa is a published author and behavioural investigator and the founder of Science of People, a human behaviour research lab that explores the hidden forces that drive our behaviour. She is a Huffington Post columnist and her courses and research has been featured on CNN, […]

My guest today is the inspiring Ally Morgan – Founder of relauncher.com.au. Ally is a business and marketing expert and coach for small businesses in the health and wellness industry, who are in the first 5 years of operation. Ally also brings people and businesses together via her sell-out Health & Wellness Networking Events across the country. WHAT […]

On the show today, we hear from bestselling author, essayist and curator, Joshua Wolf Shenk. His latest book – Powers of Two – dissolves the popular myth of the lone genius, and instead reveals the fascinating hidden truth of a co-dependent pair behind every piece of brilliant creative work. We delve into the following topics: – What is […]

Annette Lackovic is Australia’s Leading Female Sales and Mindset Expert. Annette is a master at arming your business with money making strategies along with a psychology built for thriving. Annette has trained thousands of individuals and consulted to hundreds of companies, who all use her sales strategies to stay current in the marketplace and which have […]

Today I’m sharing the first episode in a mini-series: “Finding My Voice”.  In this episode I’m opening up to you about a time in my life when I’d lost my voice and sense of identity completely. I’m sharing the story behind why I decided to quit my job and the incident that propelled me to finally […]

Lauren Shuttleworth is the Founder and Director of Words With Heart. After the death of her beautiful Mum when Lauren was 26 lead, Lauren started questioning the meaning of her own life and legacy. After an inciting incident at the airport, Lauren threw caution to the wind, leapt from her corporate career and embarked on a […]

In this episode the remarkable Carren Smith shares her personal story intimately. She shares the incredible insights of the mindset she has gained as a result of triumphing over the trauma which threatened to take her life. Carren is a world renowned speaker and mentor and hugely successful businesswoman. In this episode you will learn:  How Carren moved from the depths […]

Today we’re chatting with creativity expert, Todd Henry (Toddhenry.com) Todd is an author of two best selling books; The Accidental Creative and Die Empty: Unleash your Best Work Everyday.  Todd is a sought after speaker and expert in the areas of productivity, creativity, leadership and passion for your work. He also helps entrepreneurs, people and businesses generate brilliant ideas. In […]

Welcome! On the show today we have Denise Duffield-Thomas, the money mindset mentor for the new wave of online female entrepreneurs. Her best-selling books “Lucky Bitch” and “Get Rich, Lucky Bitch” share road-map to create an outrageously successful life and business. What will you take take away from this episode? Actionable steps for generating passive income […]

Today I’m excited to share with you the FIRST mini-edition of the show with My Top 10 Principals For Releasing The Fear of Speaking Your Truth Publicly. This episode was sparked by a recent, major breakthrough of mine where I leant heart first into my fear of speaking my truth in front of large groups of people. Recently  I held true to […]